Gentle Yoga Drop - In

  • 07 Oct 2015
  • 6:30 PM
  • 400 Elliott Avenue Unit 1

Join Roxanne for trauma - sensitive yoga on Wednesdays at 6:30 pm.  In these classes you will learn to connect with your breath and develop awareness of your body.  You will be guided through slow gently yoga postures that stretch and strengthen body and mind.  This is a no cost event!

Contact or 613-545-0762 ext 112 for more information.  

  • Beginner friendly and No Cost
  • Please wear comfortable athletic clothing
  • Mats will be provided
  • No registration necessary
  • Childcare available upon request
  • All women, trans folks and non-binary folks welcome

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